Date validation-no future dates

I would like to set the criteria of date validation to be not greater than today using the GUI, how do i do that?

Maybe this post discussed previously should help you solve your issue:

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I tried to use this to make it so that no future dates were allowed in my survey but when I tried to use the XLS form, it changed the format when I reuploaded it to my survey. Is there a way to do this function without creating an XLS form through validation?
Thanks so much!

@mstoeltje, could you also provide more details on this?