It would be good if you can restrict what data is downloaded to points in time, e.g., all data for 2022 (1/1/2022 - 31/12/2022).
It’s frustrating now that you have to download everything and then delete the old data (e.g., from 2020-2021).
It should work the same as when you download banking/credit card data - there’s a filter that lets you select a date range (and other variables, that might be applicable, such as “everyone who answered question X” or everyone who said “yes” to question X).
@rebeccalk, you could follow @nat’s suggestion for the time being. But we do have a features request for this already. Maybe you could VOTE for it to make it a reality in the near future: